welcome to
your sanctuary for energetic renewal.
If your heart is calling for:
A nurtured nervous system supported by gentle yoga flows, breath work, and nourishing plant-based practices to build strength and trust in your body and mind as continual sources of wisdom.
Creative expansion and well-rounded wellbeing, rooted in play, ritual, and reconnection to your creative nature.
Increased capacity to lean into sacred rest—without guilt. An opportunity to replace control and compulsive striving with self-compassion.
Seasonal rituals that attune you to the wisdom of the earth.
the online studio is for you
✓ Unlimited access to the library of yoga flows, vegan recipes, crafts and seasonal rituals to help you tap into your practice anytime, anywhere
✓ Access to the Freya Cottage ultimate craft supply list, including ethical sources and crafting essentials
✓ Seasonal intention setting circles, featured workshops and earthen practices to reconnect with the earth as a source of wisdom, all while deepening your creative journey and mindful movement practices
✓ Monthly calendar to reclaim a balance between mindful movement, creative wellbeing and sacred rest
✓ Featured monthly craft to keep you creatively connected
✓ New vegan recipe each week to nourish your body and soul
✓ New yoga flow each week to keep you inspired
your freya cottage online studio
✓ $15 off in-person reiki services
✓ $10 off in-studio events and gatherings
join the waitlist to claim 50% off
you deserve this
Want 50% off your online studio membership?
The studio opens March 2026. I can't wait to share this with you!
join the waitlist for 50% off