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Unlock vibrant wellbeing.
A GRAND RAPIDS-BASED CREATIVE WELLNESS STUDIO
welcome to freya cottage
A wellness studio for the curious soul who longs to craft a beautiful life, rooted in deep presence, energetic wellbeing and the reclamation of joy.
Featuring restorative yoga therapy rituals, awakening energy work, and seasonal practices, you’ll feel empowered to step into an elevated version of Self guided by our signature focus on Energetic Wellbeing and Creative Expansion.
1:1 Yoga & Reiki
Online Studio
Gatherings
Creative Wellbeing
Heart-led practices to unify the exoteric and esoteric energies.
Where the healing and creative arts intertwine.
This space will hold you in deeply restorative practices, nourish your mind, body and soul and inspire you to root into sacred rest.
Please note: 1:1 yoga therapy services will be available in September 2026. Join the waitlist here.
A Soft place to begin this work
Freya Cottage Online Studio
Root into your practice. Anytime, anywhere.
Your new favorite online studio for mindful movement and creative living is coming April 2026.
Exclusive restorative movement practices, vegan recipes, and seasonally-aligned rituals await.
Ground
Honor your energy with restorative and awakening yoga flows, along with soul-nourishing vegan recipes.
Release
Release what’s not serving you and heal with meditation, breath work, and grounding yoga therapy rituals for your mind, body and soul.
Expand
Find renewal and step into a more creatively connected Self with energizing seasonal rituals.