My work is for women who want their spark back.

But in this season of motherhood? The long days leave little space to pour back into yourself.

And honestly I've been there, too... too many times to count.

I'm Katie Jeffers, a mother to two wild souls, Certified Yoga Therapist in-training, mindful movement artist and maker of artisan goods who swapped one long rock-bottom for wholeheartedly fulfilling days in early motherhood.  The key I'd been missing all along?  Permission to embrace my soul's essence and embody mind-body wellbeing and creative self care.

Out of this continual evolution and journey I've created Freya Cottage, a haven where we imbue each day with a sense of beauty, ease and energetic alignment.  So if you're ready to move with intention, create with heart and elevate your everyday rituals, you'll feel right at home here.