Third Coast Yoga Therapy

a sanctuary for energetic renewal.

Home

About

Work with Katie

Blog

Get in Touch

+ Categories

Yoga

Yoga Therapy

Vegan Recipes

Creative Living

Personal

Search

Blog Home

Vegan Recipes

Yoga

Personal

Yoga Therapy

creative living

Browse all posts in:

Category Title

The Post Title Will Display Here and look good on three lines.

The Post Title Will Display Here and look good on three.

The Post Title Will Display Here and look good on three.

Older POSTS >

< Newer Posts

Hey there, I'm Katie Jeffers

Mother to two wild souls, a mindful movement artist, cozy textiles enthusiast and crafty hearth witch based in the Mitten state.

get to know me

About Me • About Me • About Me •

Get on the List for

the nourished creative

Your all-in-one mindful movement and creative living haven is coming January 2026. Exclusive vegan recipes, yoga flows, seasonal crafts and Wheel of the Year-aligned rituals await. Hop on the waitlist and be the first to know all about it.

Email

Name

I'm Here for It

FOLLOW ALONG @freyacottage — FOLLOW ALONG @freyacottage — FOLLOW ALONG @freyacottage — FOLLOW ALONG @freyacottage — FOLLOW ALONG @freyacottage